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Image by Sara Cervera

coconut yoghurt



1 Can Coconut Milk

- 2 Probiotic Capsules

- Maple or Agave Syrup to Sweeten (optional)

- Vanilla extract to flavor (optional)


- Shake your can of coconut milk up and then shake it some more… and then shake it a little more just to be safe.

              **you want it to be very smooth and creamy and its easier to put in the time shaking the                         can than trying to stir it up… trust me.

- Pour your coconut milk into a jar.

- Mix your probiotics into your milk until very well combined.

- Cover with a coffee filter using a rubber band to secure around the rim of the jar and set in a dark cabinet for 2-3 days. 

- Check consistency after 2 days with a clean wooden spoon and put into the fridge if you like what you find.

- Add sweetener or flavorings to taste


- Nuts, Seeds, Fresh Fruit, Nut / Seed Butter, Jam for Topping (optional)

    • VATA

      • Stewed Cinnamon Apples, Tahini, Cardamom

    • PITTA

      • Banana, Coconut, Turmeric

    • KAPHA

      • Mixed Berries, Hemp Seeds, Cinnamon, Ginger

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